Jolene Ironside Mental Health and Wellbeing Cambridgeshire

Support that meets you where you are.

Welcome

Wellbeing with Heart in Mind brings together holistic and talking therapies to support you, your family, and your loved ones in finding healing, balance, and health.

I’m Jolene Ironside. For over twenty years I’ve been offering holistic therapies such as Reiki and Kinesiology, and for more than a decade I’ve worked with young people and families through trauma-informed counselling and therapeutic services.

I created Wellbeing with Heart in Mind so that all of my services could sit under one roof. My hope is to make the process of finding support feel less overwhelming, and to give you the reassurance that whatever brings you here, we can find a way forward together.

You’re welcome to explore the services I offer and read more about my background on the About page. When you’re ready, you can get in touch to book a free 20-minute consultation call, an easy way to ask questions and see if the fit feels right.

At Wellbeing with Heart in Mind, your wellbeing truly matters.

Wishing you a gentle day,
Jolene x

Who I work with

I work with families across the country online, and in the St Neots area in person.

Deciding to begin therapy or coaching for yourself or your child is a big step, and I want you to know that it’s a confidential, safe, and supportive space. I’m fully insured, DBS checked, and trained to work sensitively with both young people and their families.

Many families come to me with a mix of concerns, often centred around children who are neurodivergent, struggling with anxiety, or feeling excluded at school. My first priority is always to support the child and help them feel safe and stable. From there, I offer space for parents and, if needed, siblings. so the whole family can feel supported.

Some of the areas I commonly support include:

Anxiety and low mood
Social exclusion, peer difficulties, and bullying
Children excluded from or unable to attend school
Neurodivergence
Trauma and shame
Low self-esteem and feelings of poor self-worth

Whatever the challenges, the focus is always on creating a compassionate, tailored approach that meets your family where you are.

Services I offer

I can provide you and your children a range of bespoke offerings to support recovery from trauma, and developing self-confidence.

I offer the following services:

Child Accelerated Trauma Therapy (CATT)
Adolescent Integrated Counselling with the Arts
Somatic Therapy for children and families
Listening Therapy in the form of the Safe and Sound Protocol (SSP)
Sensory Profiling and Coaching
ADHD Coaching - Adults and Young People
Neurodivergent Family Coaching
Nervous System Regulation
Somatic Yoga & Movement

And a range of holistic therapies including:

Reiki healing
Pathway Balancing Kinesiology
Indian Head Massage

jolene@heartinmind.co.uk

To enquire about a service or book a free 20 minute consultation, click below

Creative, compassionate care for mind, body, and heart.

Enquire